Meditation

[trx_sc_title title_style=”default” title_align=”center” link_style=”default” title=”Learn to Meditate” description=”Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus vel felis sed justo cursus pharetra ut ut lectus. Duis efficitur odio elit, et fringilla dolor porttitor et netus fames.”]
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[trx_sc_title title_style=”default” title_align=”center” link_style=”default” title=”Meditation Classes”]

Morning Meditation

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Lunchtime Meditation

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Evening Meditation

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[trx_sc_title title_style=”default” link_style=”default” title=”Frequently Asked Questions”]

Do I have to be a Buddhist to benefit from meditation?

No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith, or to none.

Do I need to have experience in meditation?

No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith, or to none.

What do I need to bring to class?

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How should I dress for class?

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Temple Etiquette

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